FEATURE STORY
Eat Right to Reduce Cancer Risk

IN THE NEWS
Women: Stay Active to Reduce Breast Cancer Risk

CHECKLIST
Helpful Dietary Changes

COOKING CORNER
Lemon Pepper Linguine with Artichoke Hearts

VITAMINS & MINERALS
Focus on Folic Acid

HERBAL REMEDIES
Red Clover: Rich in Helpful Isoflavones

EVERYDAY ANSWERS
How Can I Get Enough Vitamin D?

Checklist

Dietary changes that may be helpful for cancer protection

  • Focus on fiber
  • Try a vegetarian diet
  • Fill up on fruits and veggies
  • Eat more flavonoids (onions and apples are good sources)
  • Go for tomatoes and cruciferous veggies (like cabbage, broccoli, and cauliflower)
  • Feast on fish
  • Try a low-fat diet
  • Limit alcohol
  • Cut down on sugar
About | For Industry | Lookup | In the News | Newsletter | Donate
Copyright 2008 Dietary Supplement Education Alliance | Privacy Policy