Feature Story
Get Ready for Summer!

Helpful Supplements

Cooking Corner
Chicken with Spring Vegetables & Parmesan Biscuits

In the News
Don't Gulp, Eat Less

Vitamins & Minerals
Multivitamin Minerals

Herbal Remedies

Everyday Answers
Easy Ways to "Go Green”?

Next Month 

  • Bone & Joint Health Basics
  • Calcium Spotlight
  • Make a Yummy Memorial Meal



Helpful Supplements

Take under medical supervision: 600 to 900 mg daily for no more than 12 weeks

100 mg twice per day

Borage Oil
5 grams (providing 890 mg of gamma-linolenic acid) per day

800 mg daily

Refer to label instructions

Conjugated Linoleic Acid
3.2 to 4.2 grams daily

Fiber (All Forms)
5 to 7 grams daily

Green Tea
An extract supplying 270 mg of EGCG and 150 mg of caffeine per day

3 grams per day or 17 mg per pound of body weight per day

Read details for information


Copyright © 2010 Aisle7. All rights reserved. Republication or redistribution of the Aisle7 content is expressly prohibited without the prior written consent of Aisle7. Healthnotes Newsletter is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. Aisle7 shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. AISLE7 is a trademark of Aisle7.

Aisle7, 215 NW Park Ave., Portland, OR 97209,
Info@Aisle7.net, www.Aisle7.net

About | For Industry | Lookup | In the News | Newsletter | Donate
Copyright 2010 Dietary Supplement Education Alliance | Privacy Policy