Feature Story
Breathe Easy This Season

Checklist
Helpful Supplements

Cooking Corner
Crunchy Turkey Salad on Greens

In the News
The Perfect Exercise Program

Vitamins & Minerals
N-Acetyl Cysteine

Herbal Remedies
Ivy Leaf

Everyday Answers
What's a Good Sugar Substitute?

Next Month 

  • Stomach Soothers
  • Lovely Licorice
  • Dietary Guidelines

 

Checklist

Bronchitis
Vitamin C
200 to 2,000 mg daily

N-Acetyl cysteine
400 to 600 mg daily

Sinus Congestion
Eucalyptus oil or products containing menthol
Use as directed

 


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