Slogging through your first day of the week? Men's Fitness online may have an answer of two for you... They have posted a great list for all fellas who might be dragging tail on their Monday, or any day. The magazine has fifty energy-boosting tactics for men, with a high emphasis on the necessary vitamins and minerals to keep you alert and active through your day. Vitamin D, L-carnitine, omega-3s, B vitamins (B6, B12), calcium, and antioxidants are touched on, as well as other ideas for what your diet needs to keep you going. Any list telling us that sleep--naps and sleeping in no less--are an obvious but principled activity to do, well, it can't be all bad. Check out all the other ways get yourself up to speed here.